"When we learn things, especially things that hurt, we look back upon our lives through the lens of the lesson having been taught to us. We look back with the knowledge we have today and hold the former versions of ourselves hostage and feel pain because we made choices that hurt people (and maybe even ourselves too)… We look back now with the lessons we’ve learned, not offering compassion to ourselves for when we didn’t know what we know today.
Let it go. We can’t change the past… but if you want to honour your past and your learnings, show up today with your behaviour changed. Show up today like those lessons mattered. Give your past a purpose and you’ll see you no longer get stuck there. Life is about progress, not perfection."
Allikas: Instagram / Mark Groves @ createthelove
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