Silence creates a space to BE

Allikas: Facebook @ Tao & Zen

Unity

Allikas: Facebook @ Ecological Consciousness

Ja nii ongi.
Väga huvitav, et nii raske on inimesi õpetama seda ühtsustunnet tajuma, kuigi neid on ju nii palju, kes on seda kogenud ja kogevad ning ka räägivad sellest.
Tundub, et see on nagu lihtsalt õnne asi, kas see kogemus tekib, või jäädki selle kohta raamatutest lugema.

Lulla

Allikas: Facebook @ Tao & Zen

Vaikus

Rahuliku, vaikse meelega tehtud otsused on parimad otsused.
Meile võiks kuuluda õigus võtta endale nii palju aega, kui vajame.
Pausid pole tegevusetus - need on vajalikud heade valikute tegemiseks ja õigete sõnade ütlemiseks.

Re-learn to rest

Pinterest

Go big or go home

Mõte

"The moment you understand the importance of loving yourself, you will stop hurting others." 

- Thich Nhat Hanh.

You should go and love yourself

Mõte

Allikas: Instagram / mo_zhen_zhi

Mõte

Allikas: Instagram / Mo_Zhen_Zhi

Puhkuse vajalikkusest

Su teod on ainus, mis sulle kuulub

Kuula

• "Deep Listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion.
  
  Because you know that listening like that, you give that person a chance to suffer less. If you want to help him to correct his perception, you wait for another time. For now, you don't interrupt. You don't argue. If you do, he loses his chance. You just listen with compassion and help him to suffer less. One hour like that can bring transformation and healing." 

• 
  

• - Thich Nhat Hanh (Partially extracted from the Mar-2010 issue of "O, The Oprah Magazine")

• Allikas: Instagram / allaboutdharma

Mõte

Mõte

Always

"To be beautiful means to be yourself. 

You don’t need to be accepted by others. 

You need to accept yourself."

-Thich Nhat Hanh

Mõte

“Around us, life bursts with miracles — 

a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. 

If you live in awareness, it is easy to see miracles everywhere.”

Thich Nhat Hanh 

Mõte

Mõte

“You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.”

- Thích Nhất Hạnh

Oprah Winfrey talks with Thich Nhat Hanh Excerpt - Powerful

Neli "mantrat".

1. Darling, I am here for you.

2. Darling, I know you're there.

3. Darling, I know you suffer - that's why I'm here for you.

4. Darling, I suffer. I'm trying my best to practice. Please, help me.