Monday, April 23, 2018

Be alive, be vulnerable, birth love

"Love and connection require vulnerability. It requires us to step into the space of sharing things that may not be reciprocated. It requires finding the courage to expose our hearts. And this communication and vulnerability might feel SO terrifying... but when you don't share how you feel, you reject yourself... and then you'll project that rejection onto your partner/friends/family.

So everything we fear, we birth. (i.e. We don't share how we feel because we're afraid of being hurt/rejected, and us not sharing is us rejecting ourselves.)

So, birth love. Be open. By sharing how you feel, you send the message to yourself that your emotions are worthy of being loved and accepted. "

Mark Groves @ createthelove

No comments: